life coach

Transformational coaching program

It’s time for a bit of life coaching! Learn how to have the freedom and confidence to make life choices that will benefit you. Here you will find a coach who is non-judgmental, caring, and supportive, but will be honest in assisting you in making better life choices at your own pace; choices that will lead you to positive permanent changes to live the life you want; the life you deserve!

Come for encouragement. Learn how to create balance within your family time; school; work; relationships; and YOU TIME! You can learn how to organize and manage your time. You can structure a life plan that will help you achieve your goals. Or, if you just want a non-judgmental sounding board to help you through a challenging time – this is the place to be. YOU ARE NOT ALONE! Everything you share at Fit Young Minds receives NO JUDGMENT and is strictly CONFIDENTIAL.

It is important to note: a life coach is not a counselor, but rather a guide to reach your goals. A life coach doesn’t delve into your past issues, but rather works in the present and helps you with your future! If you feel that you have past issues that need to be addressed, it would be best for your to seek counseling, see our resources page, If you believe you need guidance in the now, a life coach is the right choice for you.

Coaching is available over the phone or through Skype or Facetime. If you live in the Champaign-Urbana area in Illinois, life coaching is available in person.

motivational interactive presentations

1. GET SET FOR SUCCESS

Take stock & get organized.

2. CREATE YOUR VISION

Set goals to live your dream.

3. BOOST YOUR POWER

Make a plan to take care of yourself.

4. BUILD CONFIDENCE

Identify your strengths & weaknesses.

5.REMOVE ROAD BLOCKS

What stops you from moving forward?

6. CHOOSE TO BE HAPPY

Surround yourself with positivity.

7. WRAP IT UP

Review & learn how to apply what you’ve learned.

transformational program

Through various tasks and review, we will discover your strengths and focus on using them to overcome the different aspects that might be preventing you from moving forward in your life. The objective of this program is to create a customized plan that will help you succeed in obtaining your vision of a happy life!

Through various tasks and review, we will discover your strengths and focus on using them to overcome the different aspects that might be preventing you from moving forward in your life. The objective of this program is to create a customized plan that will help you succeed in obtaining your vision of a happy life!

1. Get set for success
Take stock & get organized

2. Create your vision
Set goals to live your dream

2. Create your vision
Set goals to live your dream

FIT offers interactive motivational presentations and workshops wherein we teach teens/young adults about healthy communication and healthy relationships. During the presentations students will have the opportunity to role-play various situations, students will be guided to a healthier response.

 

FIT also offers motivational workshops for educators:

-How to listen to your students and understand their needs

-Examine the various ways to teach a student, to talk to a student, to listen to a student. -No two students are alike – No two students learn alike…

-Ideas on how to support students to “get” their best work.

 

Contact FIT to schedule your workshop now! ​

FOR SCHOOLS/EDUCATORS